Student Instructions
Write a NOTE or record a VIDEO to tell your parents how much you appreciate them! This will make them feel good as well as you : ) "The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context). In some ways gratitude encompasses all of these meanings. Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives. In the process, people usually recognize that the source of that goodness lies at least partially outside themselves...Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships." Additional resources: 1. https://www.health.harvard.edu/newsletter_article/in-praise-of-gratitude 2. http://soulpancake.com/portfolio_page/science-of-happiness/