Student Instructions
Emotions are like animals, some are gentle, other fierce and hard to tame. Inside this activity we take a look at an emotion we all feel. The idea is to create an Emotions Diary to reflect and record our emotions, using animals, colours and drawings. 1. Tap to start. 2. If embarrassment was an animal it would have a coat of spines. 3. Record yourself saying how we can accept and let this emotion go. 4. Tap to submit.
Inspired by the book An Emotional Menagerie. https://www.theschooloflife.com/shop/eu/an-emotional-menagerie/