Teachers, save “Find your media balance” to assign it to your class.

As part of our STEM unit, 'Who We Are', we're talking about balance and the activities that make you feel positive and healthy. Today we're going to make a media balance plan. Think about which media and non-media choices help you feel healthy and balanced. Then, use the chart to plan out your perfect day. For each choice, fill out the "What?," "When?," and "How Much?" columns. You can include more than one activity in each row — just draw in the lines yourself! Here is a recap of the video from class: https://www.commonsense.org/education/videos/my-media-balance When you are finished, you can test yourself on media balance here: https://www.commonsense.org/education/student/ZkkM66