Teachers, save “Mindfulness- Rainbow 🌈” to assign it to your class.

Instructions - click on the link to access the video story about how the world made a rainbow - this may be a sensitive story for some children, they may have feeling or questions arise...please allow time and room for these to be explored. - use the rainbow breathing exercise to refocus and calm their little minds once the chats and discussions have ended naturally Learning opportunities *emotional recognition *emotional regulation *process feelings *experience feelings of calm