Teachers, save “Physical Education - Push Up Challenge!” to assign it to your class.

How many push ups can you do in 30 seconds? Who can do the most push ups in the class? The year? The school? 🏆 Watch the example demonstrating the correct push up technique, giving tips and pointers. Then, follow the warm up before starting the challenge. Next, work your way through the activity, seeing how many push ups you can do in 30 seconds. There will be 4 rounds of 30 seconds with 30 seconds rest between each. Use the score to record your score and calculate your total. Use to write this at the end! If you just want to take part for fun, just work through each video, no need to worry about recording your score! Just challenge yourself and have fun! Good luck and try your best! 💪 💪 💪