Teachers, save “Activity 1: Big Change, Better You, Beau…” to assign it to your class.

Teacher Notes (not visible to students)

"Big Change, Better You, Beautiful World" by Lindsey Frank is an inspiring resource designed to help students explore practices that encourage personal growth and positive change. The book emphasizes the power of small, consistent actions in fostering a healthier, more resilient mindset. Through an engaging story and practical exercises, it guides students in understanding their values, building empathy, and developing strong interpersonal skills. This activity based on the book provides a platform for students to reflect on their own experiences, set personal goals, and recognize the impact of their actions on themselves and the world around them. Integrating these practices empowers students to make meaningful changes that contribute to their well-being and a more compassionate community. Learn more about Lindsey Frank, purchase a physical copy (also available in Spanish), or find more resources here at https://www.thebutterflywithin.me/big-change